Master Cleanse Day Six and other stuff

On the Master Cleanse Day Six I have lost 11.5 lbs. The only thing that I have noticed is that my energy level is going down! It is harder for me to work out!  Today there are no bowels at all and I do have a sore throat! On another note I am slowly getting followed more on the twitter and the you tube page crazy huh!  My next project I am playing a soccer mom!! That so cracks me up! I feel so tired! I think I have been working way to hard today!www.facebook.com/ashleynorth.3

The Human Condition!!!!

Last night was one of the best nights of my life! It started by an outdoor fashion show. At first it did not go as planned and I was standing in the ra in for 20 minutes thinking that I actually got a false deal but that is not the case!!!!  So we stood in a tent and in the rain and 10 girls a tent getting hair and make up done and turned out awesome!!!  We walked  by the statue in central park and it was so cold but so fun!! I made so many new friends in that show!! I learned so much about the modeling side of entertainment that night! Before I made my second stop to sing, I made my stop to my favorite restaurant here in New York City "Il Vagabondo" sat there had a drink and was singing old country songs with a bartender there Jasper!!  It was just what I needed! I went and met with Morty Craft at this place AZA Restaurant on the upper east side and he told me that I should prepare a song earlier in the day so I was ready!! When I walked in still sporting a look from the Fashion Show, I was not walking into my fan club! I was walking into the Lions Den!  When your record producer is one of biggest it the business but he is also 91 years old! They thought I was pulling the Nicole . Morty being a person that is one of my good friend and great person was just laughing about the whole thing! It was even to the point where if looks were bullet I would be the shooting range!

Ashley North's Master Cleanse Day One

Master Cleanse Day 3 & 4

I did not post the blog yesterday so the progress is going very well on the master cleanse on day 4! In total I have lost 7.5 lbs and doing well! The only thing that I am noticing that when I am doing the saline cleanse that my bowels are coming out green. Also I am a little more tired. I could not work out long as I usually would and they say the 4th day you will feel when the toxins are swirling around! I see  a white substance on the tongue that is really gross and the sewer taste in my mouth!!   Well that is the update on the cleanse! I will keep you updated.

Master Cleanse Day 2

So far this cleanse is going great!!! I am feeling great and have lost 2.5 lbs in the first day!!! I am noticing when I do the saline cleanse and the toilet is my friend! I see things that I have eaten last week! I did notice that I have stiffness in my legs and also that I have had a headache!!!  Other thing that is positive is that I have lots of energy and I feel really clean inside!! Nothing to do with the cleanse, but this dude at the gym was totally watching me!! He would not workout hardly he would just stare! Thanks for the fan stare there weird gym guy but you had stalker quality!!

Love Ash

My Life's Journey: Master Cleanse Day 1

My Life's Journey: Master Cleanse Day 1: Today is the first day of my master cleanse!! I feel great and not hungry. For 40 days my diet will consist of a water saline that will be ...

Master Cleanse Day 1

Today is the first day of my master cleanse!! I feel great and not hungry. For 40 days my diet will consist of a water saline that will be ingested once in morning and once in the evening! Also I am will be drinking a lemon drink that will consist of  fresh lemon juice, organic maple syrup and distilled water! This will flush out my colon and will also lose weight in this process! Today I have noticed 1 hour after drank the saltwater I ran to the toilet  When I ran to the toilet, I saw things in there that I had eaten last week!!! Very Nasty! Also once I started going I couldn't stop!  I will weigh tomorrow to see what the progress to this point! I do know that right now that my tummy is gurgling a lot, so there is something going on down there

My Career Path!

Some say I am crazy and maybe I am!  I love entertainment, it is harder than the average job, but talent can take you places that you have never been before! Other times it wears hard on the soul!! Like today, I was in a rehearsal where I was dancing and looked like Lucille Ball on "I Love Lucy"! Not a good thing!! When you are great you feel on top of the world but when you do something wrong you feel like a failure! Right now I feel indifferent! I feel just detached from my own body! 

Is free expression real?

In life they say that you should be yourself and have free expression! In my life, if you have free expression in entertainment it is with a cost!! You spend your life on yo yo diets and people constantly telling you have something wrong with you !  Yes self expression through the art is there but you have to be a perfect for them to stop hassling you! For example, I feel like I live in the gym. I love to workout, but damn sometimes I just want to have a drink and chill! If the alcohol touches my lips, I get sick,dehydrated, and swollen! It slows down the workouts and then you regress!! You work to have to perfect voice, just to When you turn your dreams into money you realize the cost of selling out! YOUR SANITY!

Mass Media and it unspoken panic?

You know what so funny? This 9/11 craze!!! One minute here in NYC the building is shaking  cause of the earthquake!! OK, maybe in Virginia but you know it is annoying!!!!  Then you have the Hurricane!! You watch the news and you think it is the last day of your life, or that is the way they want you to feel so they can raise the economy in the city!!!!  It gets here and I have seen stronger rainstorms in Oklahoma on a breezy Sunday afternoon before Mass!!!! You know why I am expressing my opinion at this time? Because I think we all die young because the mass media makes thing worse than they really are!!!! They want to create mass hysteria so they have the story of the day? How will we react when something serious really happening? I leave that question to you!

Dunk O Gram

Today is the beginning of a new era

Today I am training for the New York Marathon. It is one of thing things on my bucket list that I have to achieve!!! This year is the year that will change my life I just know it!!